It’s important to remember that, not only is it unnatural for people to remain in such a position for possibly hours on end, but also that, in all likelihood, human eyes were never designed to look at digital screens that blast out a wide spectrum of light.īlue light from digital devices is believed to suppress the production of melatonin in the brain. It may seem like you're doing nothing to harm yourself while seated at your office or home computer. It's not surprising that so many of us who sit in front of computer screens all day end up having to go to the opticians for a pair of glasses.ĭigital screens can also cause eye strain, which can give rise to a number of conditions that many of us are all too aware of: shoulder and neck pain, headaches, back problems and more. If you spend a lot of time staring at your screen and don’t already require reading glasses, you soon might.
This is where the eyesight gradually worsens over time. The blue light emitted from digital light can be especially harmful to human eyes and may eventually lead to macular degeneration. But first, let's look at why digital devices are proving so troublesome to human health, what the actual effects are and why you don't have to needlessly suffer. Not all blue light filters are the same, however, and there are many low-quality ones on the market that are just not up to the task.
#HOME PROTECTOR FOR EYES SKIN#
It turns out that such simple and apparently innocuous activities as looking at the screens of digital devices can have harmful effects on our body and can even damage our skin and make us age prematurely.īut with so many of us glued to our phones, tablets and computers all day long, and then during the evening and well into the night - including in bed - what can we do to protect ourselves from the potentially harmful blue light emitted from these addictive gadgets? While some of us might boldly embark on a "digital detox" for a few days - not using our phones or other devices to give ourselves a rest - for most people that's just not feasible: they have become an integral part of our lives.Īt the very least, you should be using a quality blue light filter on your many digital devices to stop the blue light from reaching your eyes and skin.
#HOME PROTECTOR FOR EYES CRACKED#
Modern life is not all it's cracked up to be. Finding the right type of screen protector to protect your eyes and skin can be easy.
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